Jokes aside, depression is not a joking matter.You have to
monitor what goes into your mind as what you think, affects how you
feel. How you feel, will affect your actions.
So, the mind is the 1st battlefield you have to work on.
Keeping busy is a good way to divert negative thoughts.Be with
positive people and be involved in sports or activities. Don't be
always alone. Plan some good activities ahead.
S.O.S been around for more than 20 years. They provide
listening ears and can channel you to organisations that may be
beneficial to your well-being (eg.Fei Yue or some family ctrs to
help your family if needed.)
As for Nebutal, pls....Singapore will not allow that and how you
know the death will be absolutely painless? The dead came and tell
us that?
My sis' dog ever went for euthanesia in a vet due to some
illness. There was some struggling, before it finally collapsed and
died.
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I agreed to the fact that depression is not a joking matter... i
have drug-induced depression before and i did not notice it... it
was till my mum noticed that ever since i start this medication for
acne, i have become depressed and aggressive without any reason...
go see a doctor if you need...