Anything u do out of depression is coming out of that state -
all emotions pass, the more u fight , the worse it would get, so
stay and watch it like the clouds that all pass - the real u
is when the sky clears - in other words, look within, cos the
answers (subjective) are always there, not outside somewhere, in a
place or a person or what u do. Otherwise, the place, the person or
what u do (for self-preservation), may or may not last -
anxiety will sonner or later set in cos the fear of losing
.... However, what u create out of ur within - which is urs -
will feel different and enhance ur sense of being.
Also, take note, the environment is just incidental - u are what
u are, as for social input that u expereince, do know this - that
if they are perfectionist - they would label u , negate u, if they
are total, wholesome,- they would understand u, offer u suggestions
and let u be.
When u die to what u THINK u are, u are - reading a book is
the real expereince, holding a book ... ?
Self-love , if it comes from another person or ... is not
self-love but Other- love- which will have bind u, enslave u,
become an addict and what have u. The same goes for Self-esteem,
Self- respect and so on so forth