Hi,
I am facing two things at once. My depression and my break up.
Depression is causing alot of problems for me. Add in the break up
with puts further pressure on my mind and heart, its really
tiring.
I have never felt so tired before. I have never cried a few
times in a day being an adult. I feel like a zombie now with no
mood for anything.
You should not think of your depression as a problem. Depression is
what you feel because of these external influences. If everything
was going great in your life right now, great car, great job, great
salary, sweetest girlfriend, your depression wouldn't even be
present.
Depression is a disorder that makes everything even worse. Don't
think of this as a main problem because without the other problems,
this wouldn't be a problem at all. It's just a multiplier
effect.
I know you feel sad about your breakup, was the breakup over
something either of you did? If it was her fault and you initiated
the breakup, have you thought about calling her up anyway? If it
was your fault... I don't know not much hope for this relationship,
just wait for another...