i am in crazzily trying to lose weight, how did u do it. pls
advice a bit., i tried to eat less but can’t resist, that is the
problem, as for exercises, i tried, 1/2an hour i felt i am going
dizzy, giddy and drop on the floor, so i stop. how to maintain 1hr
of exercises? for 30yrs i ‘ve never exercise ,my y whole life