Yeah that's just what i bloody well need, more books, more books
to add on to the other books I have to read this year for god's
sake.
Forget the books, no one helps, or wants to. Guess what I found on
the internet?
You can use the chart to check ([X]) off any symptoms
you have had for 2 weeks or more.
X Depression
X Persistent sad, anxious, or "empty" mood
X Feelings of hopelessness, pessimism
X Feelings of guilt, worthlessness, helplessness
Loss of interest or pleasure in hobbies and activities that were
once enjoyed, including sex
X Decreased energy, fatigue, being "slowed down"
X Difficulty concentrating, remembering, making decisions
X Insomnia, early-morning awakening, or oversleeping
X Appetite and/or weight loss or overeating and weight gain
X Thoughts of death or suicide; suicide attempts
X Restlessness, irritability
Persistent physical symptoms that do not respond to treatment, such
as headaches, digestive disorders, and chronic pain
If you have had five or more of these symptoms including at least
one of the first two symptoms marked with an asterisk (*) for at
least 2 weeks, you may have major depressive disorder. See your
health care provider for diagnosis.
Mania
X Abnormal or excessive elation
X Unusual irritability
X Decreased need for sleep
X Grandiose notions
X Increased talking
X Racing thoughts
Increased sexual desire
X Markedly increased energy
X Poor judgment
X Inappropriate social behavior
If you have had four of these symptoms at one time for at least 1
week, including the first symptom marked with an *, you may have
had a manic episode. Tell your health care provider about these
episodes. There are effective treatments for this form of
depression
I am fucked up. I am sick i think.