Yeah, there is a easy way out man, but it will cost u like $150
per month if u follow what i say... i lost 10 kg in 2 months. Ok,
you gotta just eat MEAT and VEGETABLES AND FRUIT, strictly no
CARBOHYDRATES, no rice, no noodle, no bread. Just eat what i tell
you. I have a cousin who sells "Enzymeal" which is a meal
replacement thing, you shake powder in water to form a shake (u can
add fruit in with blender) and u drink it as meal replacement... i
drank it to fill me up then i eat meat and veggie... i did this for
2 months and lost 10 kg without much exercise. If you like, i could
tell you where to purchase enzymeal here in Singapore. Each tin
costs like $150 around there, but i think it is worth it. I used to
be 90kg but now i am 80... i think 78 kg now after 3 months. I shed
2 kg in the 3rd month btw.
SO relax! THERE IS A WAY! And i am sure you can lose more than I
did cos i am sure you got encouragement!
