I need help to loose weight!

last SG · 2003-07-01T21:59:46+00:00

rice will gain weight meh...my eat 3 plate rice every meal. still the same lah...weight can next time..but .. i wanna grow taller !!

the Bear SG

you are young and burn a lot of carbs...

taller? it's genetics...

pineapple_pie SG

all those food or fuits that are high in carbohydrates will gain weight one ... starchy food also will gain weight loh...

u still growing lah i guess thus you still don have the chance to put on weight yet loh... cos your metabolism is high loh... as we grow older our metabolism will starts to slow down ... some slim people are really blessed with a good metabolism loh... thus no matter how they eat they still reamin slim slim loh....

i read in a book that said that when you are eating, your metabolism will rise loh... i don noe how true lah ... but maybe it is true loh... cos u said u eat so many bowls of rice you still slim slim mah ...

how tall are you?? how old are you?

the Bear SG

oh, whatever you do, don't take those "slimming medicines" which usually make you lose a lot of water only...

or worse, like Slim 10 Razz

lose your weight the healthy and correct way...

sh|nY_BoY SG

i dontkow lah...sinces last year until now i still same height..so short lah.. i`am worry .. what if i cant grow any taller?? argh...i really dont wish to accept this fact.

sh|nY_BoY SG

u should ask...how short are you?? how young are you?
i`am... 163cm... 16 this year lor..

the Bear SG

maybe grow in spurts?
i was almost 170 when i began sec school.. after that, from 13 to 20, grew only 12 cm...

some of my cousins who were shorter than their older brothers suddenly became taller within 3 years...

sh|nY_BoY SG

sports u mean ? i do play basketball.. Smile but just cant grow any taller lah... Rolling Eyes

the Bear SG

spurts... nuts.. look it up in the dictionary...

if you don't have one, try www.dictionary.com

pineapple_pie SG

please lah im not that bad as to insult ppl lah ... Wink
i respect every indivdual one loh.. Wink

u are still very very young leh ... u will grow taller lah .. jump more lah ... if you really wan to see result... jump skipping rope or play basketball... my friends all played basketball...

there is one he is not that tall but his built is solid loh(cos he play a lot of basketball) WOW.... i like ...super solid leh somemore face also charming loh...

sekali u will be one who are not that tall but have a solid built leh ... Wink and a charming face leh ... Mr. Green

My another friend hor ... parents all not tall around 1.6 to 1.7m but hor he super tall leh ... around 1.85m leh .. cos he played basketball alot during his teenage year

sh|nY_BoY SG

185..tall lah...ya lo...

fader SG

mixedblooder SG

Hey guys follow what he said, it works, just eat protein, fruit and vege can already. NO CARBOHYDRATES AT ALL. I lost 3 kg in 1 month doing that without "Enzymeal" (meal replacement shake $130 per can, go to Cold Storage Jelita and get if the guy not moved yet). But with "enzymeal" u can lose alot more i guess.
Btw how tall u and how old u all? I just wanna check if i am normal or not. I am 18 years and 178 cm tall...

Dino888 SG

Tired after work ? What do you mean tired ? You are a mess boy for goodness sake !!! The most "ENG" job you could get in the army !!!!!!!!!!!!!!!!!!!!!

Dino888 SG

Messboy job : Sit, eat, clean.....................

Dino888 SG

Messboy buddies are usually all those idle fcuk ...........

Dino888 SG

Need only determinations .......... when you look into the mirror and be able to see yourself slim, the motivation and encouragement will be there..

NeonTetra SG

i need to gain weight…..........

star_without_sky SG

last time my brother tried the cambridge diet (www.thecambridgediet.com).. it worked. he lost about 5-6kg..

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