hmmm specialist say .. make yourself tired.... exerising .. go
to places where thier is people ... join in group know more
people.. get more things in your life.. get your mind
occupied.
anything that is too much is unhealthy cause become addictive. so
try to control your 'needs' .. dont over do it lor.. and dont make
it a 'daily event.
and alot of books magazines say maturbration not a sin ... it is
quite common...
i guess people who knows about it.. have done it... but i heard
that girls can control such needs unlike guys... issit true?
bath in cold/hot water helps..!! maditate also help
the kuku way of thinking..'you are killing billions of your own
children'!!
hahahaa
just a joke dont take it too seriously..
------------------
Pride, Envy, Gluttony, Lust, Anger, Greed, Sloth
Faith, Hope, Charity, Fortitude, Justice, Temperance, Prudence