Maya061 SG interesting !!!! when u done, i wanna noe abt. it... me oso going to be busy now..just got some paper work to be done. see ya silly !!!
sillyme SG i'm done with the course... just had to click a few buttons here and there you have a nice day at work good day inz
sillyme SG oh... i'm reading this book.. recommends to run thrice a week.. on 2 days, run for 30mins then on the third session, run a fix distance e.g. 1mile... every week increasing by another mile
oceanic SG oh.... 30 mins?? hmmm i usually run 2-2.5km den i'll stop... dun tke note of e time leh...
M SG My friends said i put on weight since i went working out, i said that's good is it not? then she said, all else is fine, how do you work out your face? Doh.. Good morning friends.
M SG Goodday Ocean! I had imagined the opposite effect haha, put on a lil weight there i guess. humbug.
oceanic SG hmmm for face ah... i dunno how.. but when u do exercises, i think ur overall body will slim down?
sillyme SG good morning exercise face? laugh and smile more or chew gums.. or simply eat more! hahahaaha...