shutthehellup SG oh hhee... yeah my house is too small to do skipping lor...the rope will hit the ceiling..
the Bear SG pilates! just remembered that!! downloaded some pilates "shows"... if you have kazaa or something, just punch in pilates and they have videos in there to show you what to do... supposedly very good
shutthehellup SG hmm...but i tot it will be better and more safe to get an instructor..if anyhow bend here bend there...might hurt yourself rite?
