the zigzag bridge i also scared, but that 1 is just dropping
down so not so bad. but low ramp must jump ma...drop down = eat
cont wire. i scared of the height and thats why everytime i jump
with SBO, i will end up throwing my weapon far cause my fingers
will let go of it...then tio gan a lot of times liao. so now even
more scared.
Then, as suggested, the momentum during the run-up shall be key.
The propulsion will always carry you forward, so always leap off
decisively & follow-through in your technique.
If it's any consolation, the injuries I've associated with that
obstacle tend to related to slack rifle handling of the rifle (eg.
ramming it against your face as you land). Or the steel helmet
thrusting forward & breaking the nose due to poor strapping,
back in the old days.