on weekdays, the training will usually be over by 8.15pm or even
earlier by 8, and on weekends, 10+am/6+pm(depending which schedule
u choose for the sunday one). They usually do the same thing, warm
up, go run 3km, then take a break, then go do circuit/gym/pull up,
rest a while, then cool down aka go home liao. But since u are in
Phrase 1 currently, that would mean the PTI IC or the 2IC would
spend sometime talking to u after the exercise, telling u what u
can do to pass IPPT. If u kenna the PTI IC talk, less than 5 mins
settle, if u kenna the 2IC, its 10minutes and above of talk.
Wah, bloody senang, leh.
In my time, they must all stay back at Khatib until 9:30 plus, even
though the training itself not siong at all. Really pitied those
waiting long-long for Bus 171 along the dark & quiet Sembawang
Road during those nights. And, of course, exercising in an empty
camp on weekends is really, really low morale.