Today punishment : 500 push up
all fall in in 1 row , all down to push up position
then 1st person do 1 time shout 1 , 2nd person shout 2
until reach last person , he do 2 time and the push up wave go back
to 1st person , all are in push up position
accumulate until reach 500th push up
Today Punishment : 5 push up
Trainer : today i good mood , all do 5 push up
Cadet : *cheer*
Trainer : all count to 5 , start from -45
Cadet : *sian diao*
Trainer : how many push up u done ?
Cadet : 5 sir !
