DeadPoet SG Thanks for the info. So need to cut down on carbs stuff right? Hmm... like that no many things I can eat for supper liao. How about corn flakes?
the Bear SG so much for losing weight.. i just ate 1/3 tub of Ben & Jerry's Cherry Garcia ice cream oh well... tomorrow
DeadPoet SG I usually reach home from work @11.30pm. Take a shower, do some reading, that will be after 12 midnight, surf sgforums till 2 - 3am. then koon zzzzzzzzz ... So between 11.30pm - 2/3 am I will get hungry and crave for some snacks loh.
Origami SG Excess calories will be stored as fats in the body. So if u r really hungry, maybe munch on an apple or some fruit. Anyway, try not to eat, like wat Bear says
DeadPoet SG In that case I woud rather stick with fruits. Trying to sleep early also, maybe before 1 am.
KittynMeow SG kekek i successfully cooked peanut and pig's tail soup for dinner on saturday!! so happy over the accomplishment... considering i never cooked in as many years as i lived.... (not counting maggi noodles)
FireIce SG 1 or 2 slices of bread with non-sweet jam or drink milk or eat food bar or a bowl of cereal or khong guan biscuits
tare SG looks who's talking! but wat u said is true.... avoid carbs after 8pm. no sugared drinks. and EXERCISE.... tis is the toughest lah, but it helps if u can find a jogging buddy or something. it makes exercise more fun and interesting
