multivitamins is not vegi, the amount is fix and can't store in
out body they will be lost within 1 hr.
too little vegi and fruit can cause building up toxin and the tea
you drink is not healthy they are been process and another acid is
form, it will build up another toxin even green tea. after lunch
and dinner fruits or fruit juiceis best than tea. As for you dinner
cut down your meat in take and add two vegi or beans, remenber fish
is better than red meat...
