INSOMNIA

jusgal SG

tried before. but think no gd for health

crazy monkey SG

issit ? even half a pill is quite effective. Rolling Eyes

Manager433 SG

u need a bf. Mr. Green

Manager433 SG

What u working as?

pqr SG

i think initially half pill may be good enough but as time goes by...without dealing with the root cause, even 2 or more pill is useless.

jusgal SG

still can’t sleep well

dibilo SG

wow.. it has been quite some time since you last got some good sleep. have you seen a doc? or maybe you can try swimming or jogging after work. poping a little piece of chocolate or listening to soothing music helps you to fall asleep too. give it a try.

Vodka_T SG

MSG, caffeine & sugar can cause your mind to b overly active, try cutting down on these in the evening, it works 4 me....hope this helps Very Happy

jusgal SG

think must take pills le. almost a month le

pqr SG

why dun care? without enough sleep may lead to many health problem...u know especially your moods

Axelheat755 SG

ask the bmt ppl how they get to sleep so fast...

they do all the physical training

so the answer is ...

when u shag enuff, u go to sleep fast Twisted Evil

so... do more exercise Mr. Green

pqr SG

but then how do u explain people who are so so tired but still cannot sleep ler?

jusgal SG

ya me like that loh

Axelheat755 SG

they tired mentally but physically not yet

so do a bit of exercise will get u in the right mood for sleep

Axelheat755 SG

notice how guys sleep so fast after a night of "bed exercise" ? Embarassed Twisted Evil

but that could also be due to loss of protein la Laughing

sbst275 SG

Stressed lor

sbst275 SG

Is it? Embarassed

Then why women can still stay awake?

jusgal SG

these few days long weekend wanna sleep hor. then kenna wake up by my brother....

Mad

jusgal SG

can't sleep for 1 week le.

think it may be due to work stress...

Neutral

AngZangGui SG

Got a period of time when I was working, everyday sleep 10/11 pm to next day 2.30/3am...got once my father even ask me why I was talking to myself when I'm sleeping, then later sleep on bus for about 1 hr again.

Think you may be too stress liao, try to do some simple exercise.

« Previous Page Next Page »