chonsou SG i'm not scaring u but insomnia is no joke! it can lead to depression and all....i just attended a friend's funeral 2 months ago...she fell off from her 10th storey house. no one knows if she jumped down or she just fell while opening the window...but everyone knows she's suffering from depression --> and it all started from insomnia!!! so u'd better change job or find a way to release your stress....
coolger03 SG so, the real problem is that u r too stressed, that's why u r having insomnia is it? find ways to release ur stress lah.... yoga? pilates?
AngZangGui SG Go for it if you are interested... doing things that interest you can help to take away stress. I always get a good night sleep after practising taijiquan.
RaTtY81 SG u all stay at 2nd floor hot anot ah? i stay at 4th floor hot like hell... when i stayed at 8th floor not as hot as now
gurei SG wad i do is drink alcohol (abit loh) or cold milk den relax like stretch abit let ur mind go den can slp.... most impt is relax..... dun tink even so think abt the gd stuf.... perhaps wad nice foodies u wanna eat the next day lah..... blah blah
