laffs at Lf for eating a whole papaya.. 
today:
Breakfast: Chye Tow Kway (white version) and a
cup of too sweet kopi-o siew dai
Lunch: rice with chillied little crisp fried
fish, tofu, sprouts and onion omelette thingy, a pack of white
chrysanthemum tea
Dinner: fish porridge and some fried tofu
during the day, had 2 coffee cookies and too much coffee with no
sugar...
probably have the rest of the bottle of chocolate milk later
tonight..