yumii SG TS forgot to add this into the list....after this... sure can sleep better..... !!!uper ini ? si mi mi kia ?praying is it ?i tried meditation before sleep... lagi worse cos i become too conscious/awake....
troublemaker2005 SG Listen to Manowar's Warriors Of The World keeps me awake. If you want nightmare try Behemoth's Slave Shall Serve.
likeyou SG When a person pass mid 40s, ones will experiences cannot sleep, even ones sleep only 1 to 2 hours. Hormone changed. So if you guys reaches mid 40s, make sure you prepare for this. It will hit you and will make life very hard for you.
angel7030 SG wha, really?? like this how can work until 68yo, 40s already life very difficult liao...another 28 years to suffer...