so what's the point of supplements?
they're there to lull people into a false sense of security..
just like a friend of mine who thinks he can lose weight by eating
healthy food.. but he eats a ton of the stuff and gains more
weight...
know what you eat, eat right and there is absolutely no need for
supplements...
unless you are going to be a highly tuned athlete, or there is a
deficiency due to health factors, there is never a need for dietary
supplements..