you know, I tried eating vitamins tablets that contains also of
vitamins. Then after taking a few days, I start to have sore
throat. My mum say the vitamins tablet very heaty thats why.
Sigh, the problem is I don't like to eat vegetables and fruits.
Yea, 1 whole year only maybe eat only once or twice. So how? I'm
thinking of drinking fruit juice instead, but a bit lazy. 
