littlestream SG Aiyah, got goggles mah. Make it tinted. When swimming backstrokes, can show off your abs........aka 6-packs.
Rhonda SG littlestream, I think it'll take super vision lenses, plus a generous dollop of imagination, to see stella's 6-packs!! Unless, you were referring to his 6-can pack of Beer?!
stellazio SG Yar later a creation of nature fly past..diuuuuuuuu green colour missle fall on your face...Nice hor??
kentheman SG it has been some times since i exercise...man, took my napfa..stamina sux man..cannot even pass my 2.4!!! wat are the exercise tt can improves stamina leh..??
the Bear SG run... and not on the treadmill! actual roadwork.. running more than just the 2.4km going for it and running 5km.. and trying to make yourself run faster times..
Rhonda SG Jogging! Speed-cycling! Don't worry... no one will know you failed your 2.4 cause you still look very fit and shuai!
DriftingGuy SG My physical sux as well but the only way to pass 2.4 is do 2.4 3 times a week... easier said than done I know but plain jogging wont help much..
