kentheman SG for me, all the while i have no stamina...onli good at speed... and one lesson i learnt the hard way: nv pcc or make love the few days before any competition or napfa test...ur performance really drop..
SydneyLibrarian SG I love going on the treadmill, cross trainer, and exercise bike in the gym. Can watch the news or listen to music at the same time. After that, take the newspapers from the gym & read to my heart's content. I also like joining the aqua aerobics classes at the gym! But lately, weather's been too cold so I haven't been going And I like doing Body Pump to the song 'Carwash' But requires alot of stamina & I'm afraid I'll drop out of the class halfway... so... haven't gone for a full Body Pump class yet
kops21 SG pass napfa? failed ur 2.4, then run more consistently. The more u practise, the better it will get.
neuros SG oh... i loved BodyBalance too... I think it's a good combination with my favourite - BodyCombat! I used to go for 1 session of each per week and golf lessons on Sundays - that made up my weekly 3 sesssions of exercise... but alas, now that i've changed job and finished the golf lessons, i hardly exercise nowadays... sigh... sad sad sad... can't wait for the marina mandarin gym to complete its renovations (that's where my new co's gym membership is at)... hope it's got good classes too...
spencer99 SG My intent is to ask her where she bought the transparent pants .... that is all.. no other intent.
Rhonda SG You can jog anywhere as late as you like because you won't get raped, mah! Or, at least, you're twisted that way so you wouldn't call it 'rape' anyways!
