The Benefits - Exercise

rainee SG

tummy as in those u get when you put on weight, not when you get pregnant... Rolling Eyes

Ferret SG

Wahhahahhahahahahah Thats so korny Mr. Green

Rhonda SG

Laughing

Rhonda SG

Well, erm... if you're a passive partner, then, you don't get any physical exertion, so... then... erm... not much cardiovascular challenge lor!

Laughing

rainee SG

lol noted Laughing

So must try all those weird positions eh? Twisted Evil Maybe it would be as good as doing the yoga

k4korny SG

ermm.. unless the ladies starts to get a multiple orgasms.. then that's a different story.. hehe.. Embarassed

ok. my last post. nite! Mr. Green

k4korny SG

thanks!! take that as a compliment! Cool

Rhonda SG

Wah... you exit with a BIG BANG!! Talk about Grand Entrance, you've just made a Grand Exit! Laughing

Nite nite! Wink

Rhonda SG

I do yoga! Embarassed Razz

Mr. Green

rainee SG

Great way to exercise...I can't do it tho...I am not flexible enough Laughing

Rhonda SG

Well, I can't do ALL the moves. I just try and have a good time doing whatever I can do.

I guess I apply a different yardstick... I don't compare myself against the more seasoned yoga practitioners... I'm just glad that I can stretch more than I could when I first started, and bend more than I used to be able to.

I'm very easily contented, hor? Mr. Green
(Psst... only when it comes to tough things like exercise! hahaha!!! Laughing )

rainee SG

Dunno if u do meditation..but last time I used to attend meditation class, then they asked us to sit in the lotus position..I tried and tried but still cant get my legs into that position Laughing

the Bear SG

i do frozen yogurt Laughing

Rhonda SG

Don't worry... only advanced yoga practitioners or the very flexible folks can do that. Most of us humbly settle with the half-lotus. Wink

rainee SG

Laughing

kops21 SG

Rolling Eyes ..... Mr. Green

Kenashi SG

Help lose weight Laughing

kops21 SG

As to what kick me to exercise....it was too long to type out.... Embarassed click Here Mr. Green

Rhonda SG

So, kops, how did your run go? Recovered from it yet? My bones ache for you! Mr. Green

Rhonda SG

Yipers... just realised that the last sentence could be misconstrued!! Surprised

OK, balek... how about 'My bones ache on your behalf!' Better, right? Razz

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