i have already given her the fact that starvation diets make you
fatter.
It places your body in a "lost in the jungle survival mode"
That sort of diet just causes your muscles to be wasted.Sure you
lose a lot of WEIGHT, thats why its called WEIGHT loss not FAT
loss.Afterall, muscles weigh heavier than fats.
When your muscle decreases severely after such a diet, doesnt your
bodyfat% increase?Doesnt that make you FATTER?To add the fact that
muscles is something you wanna preserve because it aids in fat
loss.
She can choose to bury her face in the sand for all i care.
