Marco_Simone SG I don't know la,but from what I read SLDLs are done with with utterly straight legs. Ya,whatever, this exercise is a killer compared to wimpy leg curls...
Simon Dean SG but i need to work on the form though, i will start lighter with 60kg -70kg.Reps of 8-12
borntolive SG stiff lieg deadlift is dangerous for yr back as mention in bodybuilding.com looks like i stick to conventional deadlift 1st
