it's ok to mind your weight but another thing to be obsessed
with it bah.
ya like wad eagle said, lose bone mass (osteoporosis) lagi
jialat. you thought you slim down but later on in life den u gt all
those problems...
everything in moderation lo.
haha i'm 181 and 67kg and gt silver for ippt also =D
but you know something needs to be done when you're staying at
home and all you're doing is eating and using the computer (like i
am now)... =P
you trying to suan me is it?
sit at home use the com and eat and is still so light.
lol. hahas. jk.
you reached your target weight in 5 days?
only lost 1 kg mah.
i think it might be mostly water weight though...
u are not exercising enough. it's not just about the dist, you
need to do it regularly too
or maybe u are not big to begin wif, lots of gals having tis
prob, keep losing weight when they are not very big-sized in the
first place, so dat's y so hard to lose that few kg!
trainings just started today ^^
now i'm going to get more excercise. heh.
IF i actually manage to go for every training...
:X
