ispyyy SG MUAHAHAHAAHAAHAA.... I GOT SILVER ..... MUAHAHAHAAHAHAHA.... 1) I do not need to be a worm tat squirm thru the loop holes of IPPT liao... Every year, I must think of methods to evade ippt... Muahahaahaa... This year, I can finally tang tang zheng zheng de tell every1 "I PASSED THIS YEAR" 2) MUAHAHAHAHAA.... it has been ages since I last passed my IPPT... Then, now pass... somemore get silver .... muahahahaaa.... And y is the above so ???? COZ, I M SINGLE MAH muahahahaahaa.... GOD TAKE SOMETHING AWAY FROM U BUT AT THE SAME TIME IT GAVE U BACK SOMETHING.... heeheehee... going to treat family to tepanyaki buffet liao.... errrrrr.... dont get me wrong... I mean real family ... not single's family hahahaahaa PS : This is ispyyy's hao lian thread.... For those gold achievers, u can go away.... u will not entertained in here....
ispyyy SG ispyyy can start to eat alot n get bloated liao... any1 interested to see bloated ispyyy ???
EarlNeo SG so u going to spend that $200 on more poison in out next chill out session? 1st 2 round on u then... hahaha
eagle SG I can only get silver every year all because of the toopid 2.4km Nvm I will train hard for gold then come back haolian
ispyyy SG actually, my 2.4km is near to gold timing... But hor, my standing board jump is a problem to gold... So... I sian liao... forget it lah.... silver... I happy liao...
gigabyte14 SG i 2.4 and pullup problem only ur pullup, no probs ah? how u train 1 ah gimme some pointers
eagle SG pull ups just train lor although I gained 4kg since germany and haven't lose, still can do 12.... Heh... 2.4 always problem, but now I'm going to try interval training whenever I have the time