i drink roughly about half a litre of water before sleep ......
the size of a small bottle of mineral water .
And wake up drink a cup of plain water immediately , even before
i brush my teeth .
Then after a while , toilet let go everything .
Now i waiting to let go everything . . . after drinking water ,
sure very easy let out .
U drink u will know those effects , then u urine , u will see
mostly yellow colour urine . This is very normal for night shift
drivers . Common lar .
Drive night shift very heaty for our body one .
Bad Idea... I suspect new water has something to do with
deteriorating Singaporeans. I heard many fish farmer said
fishes life all shorten after the introduction of new water.
Radioactivity has not been tested in the shit they added. Tests for
impurity pass though. Like blood. You test HepA means clear hep A
only. You might still have HIV. Some Australians have been studying
new water and they are still not sure it is safe or not. Fish
breeders told me the fishes 4 years become 2-3 yrs. That's enough
for me to drink less shit water...