SG: 10.30pm Club Chapter III in a dot

last SG · 2012-02-12T18:08:34+00:00

gd afternoon.A thought."It's not important how cold the world becomes; it's important how much warm is home."

gd afternoon.

No raya just some nice kueh lapis will do with afternoon kopi.

now kopi time for me. maybe have some fruits a bit later

evening

gd evening bussy.

evening

evening milo

gonna z soon

sweet dreams then.

morning

gd afternoon.

lazy afternoon

evening

gd evening bussy.

evening bussy

evening clive

evening

back after a run

almost going to break the plateau

me too! but it was just a short shake out run for me

somehow breaking a plateau is like trying to master a gongfu

the higher level u go, the harder it is

what plateau is that? new distance? new pace/speed?

speed and stamina

most importantly, my breathing

closing mouth during run you mean?

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