Yeah....the last time I went to Maju. I did a 11.04.
And now the clock show me 12.52.
I was darn shocked.
I was pretty sure that I was already ekking out a 2 min flat per
lap rate at worst.
Maybe its Khatib.
But Khatib's static stations are well-known for being lax. I
didn't think the 2.4 was that hard. Althought the previous time I
went there, I had trouble trying to keep below 11.40 and I thought
it was because I was concentrating too much on long-distance
runnings and too few 30-60 type of training.
