i dunno whether to laugh or cry at the replies
This is good, keep coming to sgF.
It won't cure you. Going to the psychiatrist also won't cure you
too.
You will only feel better, and that what you get from sgF
too.
What is depression? Chemical imbalance in the brain?
When you think, dream, or have any brain activity, the
electrical impulses betwen the brain cells (the synapses)
increases. This electricity produces some chemical as a by-product.
Thats why thinking, and even dreaming, causes your brain to
be 'tired' and you feel sluggish.
When you think endlessly, especialy of yourself and your sad
circumstances, again and again, you cause the chemical imbalance in
your brain. It should clear in time, but if you generate
those chemicals faster than you can clear, then you have a 'heavy'
brain permanently. You feel out of sorts, and claim to be
depressed.
Still your mind ocassionally.Get your mind off yourself, and
concentrate on other things. Helping others is a good way.
SgF has done a lot of good to many with mental disorders, and
there is no record of anyone getting worse.
That Alex guy, who pushed a 76yo woman off the bus, stopped
coming here for sometime, and his situation very likely got
worse.
